Take the 1st Step today!
Sign up for personal training, group training, and schedule nutrition counseling.
One-on-one personal training is available to fit most any schedule! Sessions are tailored to fit your personal fitness goals in a positive and inviting atmosphere. Our clients receive our undivided attention!
Everything is better with a friend, right? Grab a few of yours and get signed up for group training with one of our trainers! Pushing through a challenging workout is easier having someone there to go through it with you. Plus, you’re less likely to skip training if you know that a few other people Read More ...
Proper nutrition plays a vital part in our overall health. Our Certified Sports Nutrition Consultant, Jonathan Parker, teaches clients the advantages of changing their eating habits to achieve long term results verses short term “dieting.” He educates clients about the benefits of healthy eating and how to make healthy eating fun.