About Us

1st Step Fitness is dedicated to not only training the physical body, but the mental capacity as well.  We challenge each client to push past the mental limits that they have set for their bodies and to achieve what they’ve told themselves was impossible.

Our goal is to assist each client with not just their weight goals, but creating a healthier lifestyle overall.   We go the extra mile to ensure that our clients meet and surpass their fitness goals by providing encouragement, health and wellness resources, and nutrition counseling.  We want to see each person that entrusts their journey to us succeed!

Take the 1st Step TODAY to a healthier you!